Everything Is Connected
truest.health helps your company’s employees realize health goals in a natural, healthful and sustainable way.
Have you ever heard the saying, Common Sense Isn’t Very Common? While most people have an idea about what it would take to get healthy, it may be misguided, feel too difficult or they just don’t know how to get to started.
The world around us makes it very easy to slip into an unhealthy lifestyle, so employees need a common sense and easy to follow plan to make lifestyle changes that stick, so they can enjoy all the benefits that come with healthy living.
Everything we eat, drink and even the media we consume, all have an impact on our overall health. It’s so easy to slip into habits that can be harmful to employees longterm well being. Employees benefit from guidance on how to make the small shifts required to have a big positive impact on their personal wellness.
truest.health recognizes that everyone is at a different place on their health journey, so truest.health’s Lifestyle Reboot program features plan options that adapt to where employees are today and what their health goals are.
At truest.health, helping people realize the benefits of a healthy lifestyle is our goal, so they can enjoy a more active, happy, healthy and fulfilled life. The Lifestyle Reboot program can help employees of all ages feel younger and age gracefully, while retaining their vigor, vitality and independence.
truest.health’s mission is to help every employee get a fresh start to improve their health and get more joy and satisfaction in life.
WITH THE LIFESTYLE REBOOT EMPLOYEES GET:
🔐 PRIVATE MEMBER WEBSITE. Everything they want and need is easy to find, including the Lifestyle Reboot ‘s Eating Plan, Shopping Lists, Delicious Recipes, Advanced Strategies for Eating Out, Smart Shopping Tips, Power Habits for Healthy Eating and Much More.
🦸♀️PRIVATE PODCASTS ON LIFE SKILLS & BEHAVIORAL CHANGE. Our podcasts empower employees to defeat patterns and habits that held them back in the past. The Lifestyle Reboot’s private podcasts deliver multidimensional strategies and life skills to help employees thrive with their new healthy lifestyle.
😋 FLEXILITY, NO FORBIDDEN FOODS. We believe the saying that “Perfection is the enemy of the good, so enjoy a weekly slack day to enjoy favorite foods or snacks. The Lifestyle Reboot is all about sustainability, which is why it includes moderate portions of their very favorite foods.
😋 STRESS FREE EATING? YES, PLEASE. Employees enjoy the peace of mind that they’ll always have plenty to eat and won’t “bonk” mid-day. They’ll have shopping lists and recipes for meals along with snacks to enjoy, day and night.
😋 HEALTHY “COMFORT FOODS” INCLUDED. We all LOVE food that makes us feel full and satisfied, so employees enjoy a variety of healthy comfort food options every single day!
😋 QUALITY AND QUANTITY. There are no expensive pre-packaged meals that leave employees wanting more or crazy diets to endure. Enjoy a huge variety of food options to choose from and enjoy generous portions of delicious meals, whether at home or eating out.
😋 LOSE ANY UNHEALTHY WEIGHT, LONG TERM. 75 DELICIOUS healthy meal and snack options to enjoy at home and on the go, so employees can lose any unwanted weight now and establish a new healthier lifestyle for the months and years to come.
😋 MEALS FOR EVERY BUDGET. Most people will see their weekly food costs GO DOWN, with an average SAVINGS of $7.00/day in food costs per person. That means every month they could save $210 in reduced food costs per person and over $2,500 annual savings, per person.
Complete Nutrition
truest.health help you enjoy a well rounded eating plan that is well balanced.